04/18/23 Yoga on Mondays and Thursdays
Yoga classes will be held at The Janice Center every Monday and Thursday at 5:45 p.m. The classes will be taught by Tanya Cohen, who recently completed hundreds of hours of study at the Yoga and Ayurveda Center to earn her yoga training certificate. She is proficient in teaching all forms of yoga. The Monday class is scheduled to be a Power Flow class and Thursday will be Gentle Flow. Restorative classes will be scheduled every few weeks.
Tanya, the owner and longtime music and dance instructor at The Janice Center has taught thousands of children and adults over the past 25 years. Her successful teaching formula emphasizes enjoyment and enrichment in a stress-free environment.
The class fees will be $15 for an adult drop-in; $130 for a 10-class plan. For current Janice Center students, the drop-in fee will be $10. Private classes will also be available. The spacious Janice Center is ideal for a group class and will supply all mats and other equipment required.
For more information, please call the Janice Center at 845-482-3324 or text 845-987-0599.